RESOURCES

Check out the mental wellness blogs below and stay updated on the latest news, tips, and resources

Self-Care Assessment

Our society has drastically changed over the last few years. We have all suffered collective trauma and stressors are all around us. It is important to check in with yourself periodically in order to prevent burnout. Feel free to take the self-care assessment tool below to ensure that you are creating space for wellness in your daily life.

Crisis hotlines & other resources

If you're experiencing a mental health emergency, please call 911 immediately.

988 Suicide & Crisis Lifeline
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National Alliance on Mental Illness (NAMI) Georgia 770-408-0625
1-800-273-TALK (8225) for English 1-88-628-9454 for Spanish
1-800-799-7233 or text START to 88788
Georgia COVID-19 Emotional Support Line 1-866-399-8938
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National Child Abuse Hotline 1-800-422-4453