FREQUENTLY ASKED QUESTIONS

  • Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, counseling is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. Counseling provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

  • Counseling sessions last 45 minutes and include talking about current events happening in your life and your personal history relevant to your challenges. Sometimes I will ask you to complete homework in between sessions and/or practice the tools we cover in the counseling session. This helps to maintain the work we do together and help you see results.

  • Depending on your specific needs, counseling can be short-term or long-term. It all depends on the challenges you are facing and the severity in which it is impacting your life.

  • Yes! I want therapy to be both accessible, so my office location is wherever you have access to the Internet. You can join your appointment using most smart devices, through Simple Practice, a HIPAA compliant platform.

  • I am an "out of network" provider. However, you have the option to pay for therapy services with your HSA or FSA card.

    If you have “out of network” benefits for mental health services, you may be eligible for a partial reimbursement by your insurance provider. Please contact your insurance company to learn more.

  • Our very first session will be an intake session. The cost for your investment is $175. This session will last for 75 minutes and give me an opportunity to learn about you, build rapport as well as collaborate with you about what you would like to accomplish in therapy. All subsequent sessions are 45 minutes and cost $150.

    I offer a sliding scale and have limited spots that are solely on a needs basis.

    I also offer partnerships with faith-based organizations and non-profits who refer clients from their community. Please contact Renée to learn more about how you can become a partner.

  • I am able to conduct a workshop either in-person or virtual. My workshops are interactive and allow plenty of room for engagement. Experience has shown that participation and results are maximized for in-person workshops.

  • **Workshop prices are constructed and are dependent on a number of factors. Some factors include content, whether the workshop is pre-developed or customized, the location, travel costs, travel time, workshop materials, as well as hotel and meals if necessary.

    **If the number of participants exceeds 30 then a contracted rate per person will apply.

    *Kindly fill out the contact form for a free 30 minute consultation.

  • As an educator with over 20 years of experience, some of my specialties include educational programming, evaluation and assessment, reform, social & emotional learning, curriculum & instruction, mentorship and leadership.

    As a Licensed Professional Counselor some of my specialties include corporate self-care, creating therapeutic cultures/environments, the integration of emotional health in faith-based communities, and various topics surrounding multicultural awareness and diversity in practice.

  • **Consulting rates are either hourly, project-based or a combination of both depending on the scope and content of the project.

    **Retainer fee structures are also available for long-term or ongoing projects.

    **Book a free consultation for more details.

  • Some factors that determine speaking costs include the length of the speech/talk/presentation, preparation time, customization, number of participants, whether there are breakout sessions, travel, travel time, hotel, and meals.

    **Renée takes into consideration the budget of the organization.

  • Most groups within a local, national or international community that would benefit from education around the various aspects of mental health such as stigma, DEI topics etc. Renée can facilitate life develop groups, lunch and learns or workshops in these types of settings.